Work with Kasie
The patients I work with on a daily basis are struggling with bloating, body aches & pains, stubborn weight gain, slow thyroid, fatigue, cravings, insomnia, etc.
I often hear, “I am so confused on what is good and bad for me.” This is not your fault! In the media today and the different opinions of doctors, we get lost in the crossfire!
If this is you, I CAN HELP! It is my passion to work with people just like you to overcome daily health struggles, squash the confusion, throw away the symptoms, and heal from the inside out.
What would your life be like if you could be symptom free forever, have the tools to do it yourself, have optimal energy, be back down to your normal weight, and kick-butt in your day-to-day?
Let me show you and be a part of your team!
While working with me, we first go over your goals and needs to be successful (this program is fully individualized because everyone is different in what makes them achieve greatness and what they are bringing to the table). I then personalize your plan for you based off what you said would make you successful. I incorporate food and lifestyle factors into the plan for a balance and a whole health healing approach. We go over this plan and then a few times per month we go over how you are doing, what you need, if we need to add or reduce anything, etc. Tools that often help patients achieve are supplement charts, recipes, food guides, email communication, and problem-solving sessions.
Here’s a sampling of some of the transformations you can achieve through our work together
- Weight loss
- Increased brain power
- Nutrition knowledge
- Mindfulness about your body
- Decreased pain
- Stabilized moods
- Less gas & bloating
- Improved sleep
If you are ready to put your health first and finally see changes, please schedule a 90-minute intake appointment below where we go over your health history, goals, wants/needs. If you are still on the fence about working with me or just would like some more information, I would like to offer you a complementary 15-minute phone call with me.
Kasie Kephart, LDN, CCN